Autism and school exams
Taking exams with autism can feel overwhelming. Here are some strategies and support options that may help you prepare and manage the stress.
How autism affects sleep for young people
Getting a good night’s sleep can be difficult, especially if you’re autistic. Sleep problems are common in autistic young people, and they can affect your mood, energy, and focus during the day. If you often struggle to fall asleep, wake up during the night, or feel tired even after sleeping, you’re not alone.
Autism and sensory overload at school
School and college can be full of sensory overload if you have autism. Here are some tips to help you manage loud, bright & crowded places.
How to cope with Autistic Burnout
Autistic burnout can be tough. Tasks that used to be easy become really hard, and you might feel physically & mentally exhausted. We chat to 4 young people who share their own experiences & tips for you on how to cope.
